• 11 months ago
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Dry Mouth Treatment (Xerostomia)

Contact : +919036993516

1. Stay Hydrated: Drink plenty of water throughout the day to help keep your mouth moist. Sipping water regularly can help maintain saliva production.

2. Limit Caffeine and Alcohol: Both caffeine and alcohol can contribute to dehydration, so it's advisable to reduce your intake.

3. Sugar-Free Gum or Candy: Chewing sugar-free gum or sucking on sugar-free candy can stimulate saliva production. Look for products containing xylitol, which may also help prevent tooth decay.

4. Saliva Substitutes: There are over-the-counter saliva substitutes available in the form of sprays, gels, or lozenges. These products can help moisturize the mouth.

5. Humidifier: Use a humidifier in your room, especially at night, to add moisture to the air and prevent your mouth from drying out.